Cooking Measurement Converter
Convert cooking volumes between teaspoons, tablespoons, cups, fluid ounces, millilitres and litres.
- US teaspoons
- 0
- US tablespoons
- 0
- US fluid ounces
- 0
- US cups
- 0
- Metric cups
- 0
- Litres
- 0
Volume conversions only. A US cup is about 237 mL and a metric cup is 250 mL, so recipes aren't always interchangeable. Dry ingredients measured by weight depend on the ingredient.
Convert kitchen measurements between metric and US units. These are volume conversions — for ingredients measured by weight (like flour), grams and cups aren't interchangeable, since it depends on the ingredient.
Frequently asked questions
A US cup is about 236.6 mL. A metric cup (used in the UK, Australia and elsewhere) is 250 mL, so they're close but not identical.
Not directly — that depends on the ingredient. A cup of flour and a cup of sugar weigh different amounts, so a gram-to-cup conversion needs the specific ingredient's density. This tool handles volume-to-volume only.